Sleepytime Sachet

Its amazing what power these little lavender leaves have.

Mix 5 drops of organic lavender essential oil with 1 cup of dried lavender. We added some dried hops, too, which induce relaxation.

Scoop into a muslin bag (or cheesecloth tied at the ends) and place in drawers, under your pillow or even drop into your bath for a calming, herbal “bath tea”.

Lavender bathLavender naturally relieves nervous tension, enhances blood circulation and induces sleep. It is safe for children to inhale, too 🙂

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